Manjit Deol 5000m row
5,000
Meters
34:46.2
Time
3:28.6
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
May 27, 2019 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:46.2 | 5,000 | 3:28.6 | 39 | 431 | 250 | 23 |
| 6:44.1 | 1,000 | 3:22.0 | 42 | 445 | 50 | 24 |
| 7:06.2 | 2,000 | 3:33.1 | 36 | 422 | 50 | 24 |
| 6:56.4 | 3,000 | 3:28.2 | 39 | 432 | 50 | 24 |
| 7:01.8 | 4,000 | 3:30.9 | 37 | 426 | 50 | 24 |
| 6:57.7 | 5,000 | 3:28.8 | 38 | 430 | 50 | 23 |