Manjit Deol 5000m row
5,000
Meters
34:46.9
Time
3:28.6
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
May 28, 2019 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:46.9 | 5,000 | 3:28.6 | 39 | 432 | 250 | 24 |
| 6:51.7 | 1,000 | 3:25.8 | 40 | 438 | 50 | 25 |
| 7:07.5 | 2,000 | 3:33.7 | 36 | 423 | 50 | 25 |
| 7:02.8 | 3,000 | 3:31.4 | 37 | 427 | 50 | 24 |
| 7:01.8 | 4,000 | 3:30.9 | 37 | 428 | 50 | 24 |
| 6:43.0 | 5,000 | 3:21.5 | 43 | 447 | 50 | 25 |