Manjit Deol 5000m row
5,000
Meters
36:12.3
Time
3:37.2
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
May 29, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:12.3 | 5,000 | 3:37.2 | 34 | 414 | 250 | 24 |
| 7:17.3 | 1,000 | 3:38.6 | 33 | 411 | 50 | 25 |
| 7:13.6 | 2,000 | 3:36.8 | 34 | 415 | 50 | 24 |
| 7:15.9 | 3,000 | 3:37.9 | 34 | 412 | 50 | 24 |
| 7:13.5 | 4,000 | 3:36.7 | 34 | 415 | 50 | 24 |
| 7:12.1 | 5,000 | 3:36.0 | 35 | 416 | 50 | 24 |