Manjit Deol 7000m row
7,000
Meters
49:58.0
Time
3:34.1
Pace
350
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
May 31, 2019 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:58.0 | 7,000 | 3:34.1 | 36 | 422 | 350 | 23 |
| 9:59.7 | 1,400 | 3:34.1 | 36 | 422 | 70 | 24 |
| 9:51.2 | 2,800 | 3:31.1 | 37 | 427 | 70 | 24 |
| 10:00.3 | 4,200 | 3:34.3 | 36 | 422 | 70 | 24 |
| 10:05.6 | 5,600 | 3:36.2 | 35 | 419 | 70 | 23 |
| 10:01.1 | 7,000 | 3:34.6 | 35 | 421 | 70 | 23 |