Manjit Deol 5000m row
5,000
Meters
34:10.6
Time
3:25.0
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
June 03, 2019 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:10.6 | 5,000 | 3:25.0 | 41 | 439 | 250 | 24 |
| 6:41.8 | 1,000 | 3:20.9 | 43 | 448 | 50 | 26 |
| 6:55.8 | 2,000 | 3:27.9 | 39 | 434 | 50 | 24 |
| 6:58.4 | 3,000 | 3:29.2 | 38 | 431 | 50 | 24 |
| 6:54.1 | 4,000 | 3:27.0 | 39 | 435 | 50 | 24 |
| 6:40.6 | 5,000 | 3:20.3 | 44 | 449 | 50 | 24 |