Manjit Deol 5000m row
5,000
Meters
33:41.9
Time
3:22.1
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
June 04, 2019 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:41.9 | 5,000 | 3:22.1 | 42 | 445 | 250 | 24 |
| 6:57.0 | 1,000 | 3:28.5 | 39 | 432 | 50 | 25 |
| 6:41.7 | 2,000 | 3:20.8 | 43 | 448 | 50 | 25 |
| 6:29.8 | 3,000 | 3:14.9 | 47 | 462 | 50 | 25 |
| 6:45.9 | 4,000 | 3:22.9 | 42 | 444 | 50 | 24 |
| 6:47.5 | 5,000 | 3:23.7 | 41 | 442 | 50 | 24 |