Manjit Deol 6000m row
6,000
Meters
41:08.0
Time
3:25.6
Pace
300
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
June 06, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:08.0 | 6,000 | 3:25.6 | 40 | 438 | 300 | 24 |
| 8:10.7 | 1,200 | 3:24.4 | 41 | 440 | 60 | 25 |
| 8:18.7 | 2,400 | 3:27.7 | 39 | 434 | 60 | 24 |
| 8:18.0 | 3,600 | 3:27.5 | 39 | 434 | 60 | 24 |
| 8:15.1 | 4,800 | 3:26.2 | 40 | 437 | 60 | 24 |
| 8:05.4 | 6,000 | 3:22.2 | 42 | 445 | 60 | 24 |