Manjit Deol 6000m row
6,000
Meters
39:50.3
Time
3:19.1
Pace
300
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
June 10, 2019 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.3 | 6,000 | 3:19.1 | 44 | 451 | 300 | 24 |
| 8:00.9 | 1,200 | 3:20.3 | 44 | 449 | 60 | 25 |
| 7:59.8 | 2,400 | 3:19.9 | 44 | 450 | 60 | 24 |
| 8:16.3 | 3,600 | 3:26.7 | 40 | 435 | 60 | 24 |
| 8:11.1 | 4,800 | 3:24.6 | 41 | 439 | 60 | 24 |
| 7:22.1 | 6,000 | 3:04.2 | 56 | 488 | 60 | 25 |