Manjit Deol 6000m row
6,000
Meters
41:02.6
Time
3:25.2
Pace
300
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
June 11, 2019 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:02.6 | 6,000 | 3:25.2 | 40 | 439 | 300 | 24 |
| 7:55.0 | 1,200 | 3:17.9 | 45 | 455 | 60 | 26 |
| 7:55.5 | 2,400 | 3:18.1 | 45 | 454 | 60 | 25 |
| 8:17.0 | 3,600 | 3:27.0 | 39 | 435 | 60 | 24 |
| 8:23.9 | 4,800 | 3:29.9 | 38 | 430 | 60 | 23 |
| 8:31.1 | 6,000 | 3:32.9 | 36 | 424 | 60 | 23 |