Manjit Deol 5000m row
5,000
Meters
33:50.1
Time
3:23.0
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
June 13, 2019 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:50.1 | 5,000 | 3:23.0 | 42 | 443 | 250 | 24 |
| 6:42.1 | 1,000 | 3:21.0 | 43 | 448 | 50 | 25 |
| 6:41.9 | 2,000 | 3:20.9 | 43 | 448 | 50 | 25 |
| 6:39.1 | 3,000 | 3:19.5 | 44 | 451 | 50 | 25 |
| 6:50.7 | 4,000 | 3:25.3 | 40 | 439 | 50 | 24 |
| 6:56.2 | 5,000 | 3:28.1 | 39 | 433 | 50 | 24 |