Manjit Deol 5000m row
5,000
Meters
35:38.5
Time
3:33.8
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
June 14, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:38.5 | 5,000 | 3:33.8 | 36 | 423 | 250 | 23 |
| 6:51.1 | 1,000 | 3:25.5 | 40 | 438 | 50 | 25 |
| 7:08.7 | 2,000 | 3:34.3 | 36 | 422 | 50 | 24 |
| 7:15.4 | 3,000 | 3:37.7 | 34 | 416 | 50 | 23 |
| 7:15.7 | 4,000 | 3:37.8 | 34 | 416 | 50 | 23 |
| 7:07.7 | 5,000 | 3:33.8 | 36 | 423 | 50 | 23 |