Manjit Deol 5000m row
5,000
Meters
32:57.6
Time
3:17.7
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
June 15, 2019 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.6 | 5,000 | 3:17.7 | 45 | 455 | 250 | 24 |
| 6:38.7 | 1,000 | 3:19.3 | 44 | 452 | 50 | 25 |
| 6:42.9 | 2,000 | 3:21.4 | 43 | 447 | 50 | 24 |
| 6:32.6 | 3,000 | 3:16.3 | 46 | 459 | 50 | 25 |
| 6:39.0 | 4,000 | 3:19.5 | 44 | 451 | 50 | 25 |
| 6:24.4 | 5,000 | 3:12.2 | 49 | 469 | 50 | 24 |