Manjit Deol 6000m row
6,000
Meters
40:57.0
Time
3:24.7
Pace
300
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
June 16, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.0 | 6,000 | 3:24.7 | 41 | 440 | 300 | 24 |
| 8:22.0 | 1,200 | 3:29.1 | 38 | 431 | 60 | 24 |
| 8:29.8 | 2,400 | 3:32.4 | 37 | 425 | 60 | 24 |
| 8:13.2 | 3,600 | 3:25.5 | 40 | 438 | 60 | 25 |
| 8:00.6 | 4,800 | 3:20.2 | 44 | 450 | 60 | 25 |
| 7:51.4 | 6,000 | 3:16.4 | 46 | 458 | 60 | 25 |