Manjit Deol 5000m row
5,000
Meters
36:36.8
Time
3:39.6
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
June 18, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:36.8 | 5,000 | 3:39.6 | 33 | 413 | 250 | 22 |
| 7:09.2 | 1,000 | 3:34.6 | 35 | 421 | 50 | 23 |
| 7:09.3 | 2,000 | 3:34.6 | 35 | 421 | 50 | 23 |
| 7:14.1 | 3,000 | 3:37.0 | 34 | 417 | 50 | 23 |
| 7:24.0 | 4,000 | 3:42.0 | 32 | 410 | 50 | 23 |
| 7:40.2 | 5,000 | 3:50.1 | 29 | 398 | 50 | 22 |