Manjit Deol 5000m row
5,000
Meters
32:44.1
Time
3:16.4
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
June 20, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:44.1 | 5,000 | 3:16.4 | 46 | 458 | 250 | 24 |
| 6:26.2 | 1,000 | 3:13.1 | 49 | 467 | 50 | 25 |
| 6:31.6 | 2,000 | 3:15.8 | 47 | 460 | 50 | 25 |
| 6:31.7 | 3,000 | 3:15.8 | 47 | 460 | 50 | 25 |
| 6:37.1 | 4,000 | 3:18.5 | 45 | 453 | 50 | 24 |
| 6:37.5 | 5,000 | 3:18.7 | 45 | 453 | 50 | 24 |