Manjit Deol 6000m row
6,000
Meters
40:24.0
Time
3:22.0
Pace
300
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
June 22, 2019 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.0 | 6,000 | 3:22.0 | 42 | 446 | 300 | 24 |
| 8:16.5 | 1,200 | 3:26.8 | 40 | 436 | 60 | 25 |
| 7:53.3 | 2,400 | 3:17.2 | 46 | 457 | 60 | 25 |
| 7:57.2 | 3,600 | 3:18.8 | 45 | 453 | 60 | 25 |
| 7:49.9 | 4,800 | 3:15.7 | 47 | 460 | 60 | 24 |
| 8:27.1 | 6,000 | 3:31.2 | 37 | 427 | 60 | 24 |