Manjit Deol 5000m row
5,000
Meters
33:24.7
Time
3:20.4
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
June 23, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:24.7 | 5,000 | 3:20.4 | 43 | 449 | 250 | 24 |
| 6:39.3 | 1,000 | 3:19.6 | 44 | 451 | 50 | 26 |
| 6:39.5 | 2,000 | 3:19.7 | 44 | 451 | 50 | 25 |
| 6:40.1 | 3,000 | 3:20.0 | 44 | 450 | 50 | 25 |
| 6:49.5 | 4,000 | 3:24.7 | 41 | 440 | 50 | 24 |
| 6:36.3 | 5,000 | 3:18.1 | 45 | 454 | 50 | 25 |