Manjit Deol 5000m row
5,000
Meters
34:30.5
Time
3:27.0
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
June 29, 2019 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:30.5 | 5,000 | 3:27.0 | 39 | 435 | 250 | 23 |
| 6:42.7 | 1,000 | 3:21.3 | 43 | 447 | 50 | 25 |
| 6:54.5 | 2,000 | 3:27.2 | 39 | 435 | 50 | 24 |
| 6:56.1 | 3,000 | 3:28.0 | 39 | 433 | 50 | 24 |
| 6:57.8 | 4,000 | 3:28.9 | 38 | 432 | 50 | 24 |
| 6:59.4 | 5,000 | 3:29.7 | 38 | 430 | 50 | 23 |