Manjit Deol 5000m row
5,000
Meters
35:49.3
Time
3:34.9
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
June 30, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:49.3 | 5,000 | 3:34.9 | 35 | 421 | 250 | 23 |
| 7:15.8 | 1,000 | 3:37.9 | 34 | 416 | 50 | 24 |
| 7:02.7 | 2,000 | 3:31.3 | 37 | 427 | 50 | 24 |
| 7:17.0 | 3,000 | 3:38.5 | 34 | 415 | 50 | 23 |
| 7:10.7 | 4,000 | 3:35.3 | 35 | 420 | 50 | 23 |
| 7:03.1 | 5,000 | 3:31.5 | 37 | 427 | 50 | 23 |