Manjit Deol 6000m row
6,000
Meters
42:55.9
Time
3:34.6
Pace
300
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
July 03, 2019 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.9 | 6,000 | 3:34.6 | 35 | 421 | 300 | 23 |
| 8:06.3 | 1,200 | 3:22.6 | 42 | 444 | 60 | 25 |
| 8:17.0 | 2,400 | 3:27.0 | 39 | 435 | 60 | 25 |
| 8:41.1 | 3,600 | 3:37.1 | 34 | 417 | 60 | 23 |
| 8:48.9 | 4,800 | 3:40.3 | 33 | 412 | 60 | 23 |
| 9:02.6 | 6,000 | 3:46.0 | 30 | 404 | 60 | 22 |