Manjit Deol 6000m row
6,000
Meters
44:51.7
Time
3:44.3
Pace
301
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
July 07, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.7 | 6,000 | 3:44.3 | 31 | 406 | 301 | 23 |
| 9:05.2 | 1,200 | 3:47.1 | 30 | 402 | 60 | 23 |
| 8:57.3 | 2,400 | 3:43.8 | 31 | 407 | 60 | 23 |
| 9:08.4 | 3,600 | 3:48.5 | 29 | 400 | 61 | 23 |
| 8:43.4 | 4,800 | 3:38.0 | 34 | 416 | 60 | 24 |
| 8:57.4 | 6,000 | 3:43.9 | 31 | 407 | 60 | 23 |