Manjit Deol 5000m row
5,000
Meters
37:03.0
Time
3:42.3
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
July 08, 2019 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:03.0 | 5,000 | 3:42.3 | 32 | 409 | 251 | 23 |
| 6:58.7 | 1,000 | 3:29.3 | 38 | 431 | 50 | 25 |
| 7:10.8 | 2,000 | 3:35.4 | 35 | 420 | 50 | 24 |
| 7:27.1 | 3,000 | 3:43.5 | 31 | 407 | 50 | 23 |
| 7:39.9 | 4,000 | 3:49.9 | 29 | 399 | 50 | 23 |
| 7:46.4 | 5,000 | 3:53.2 | 28 | 394 | 51 | 23 |