Manjit Deol 6000m row
6,000
Meters
45:38.6
Time
3:48.2
Pace
302
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 22 |
July 10, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:38.6 | 6,000 | 3:48.2 | 29 | 401 | 302 | 22 |
| 9:03.3 | 1,200 | 3:46.3 | 30 | 403 | 60 | 23 |
| 8:57.2 | 2,400 | 3:43.8 | 31 | 407 | 60 | 23 |
| 8:59.4 | 3,600 | 3:44.7 | 31 | 406 | 60 | 23 |
| 9:19.2 | 4,800 | 3:53.0 | 28 | 395 | 61 | 22 |
| 9:19.5 | 6,000 | 3:53.1 | 28 | 395 | 61 | 22 |