Manjit Deol 6000m row
6,000
Meters
45:54.5
Time
3:49.5
Pace
303
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
July 11, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:54.5 | 6,000 | 3:49.5 | 29 | 399 | 303 | 22 |
| 9:13.9 | 1,200 | 3:50.7 | 28 | 397 | 61 | 23 |
| 9:05.3 | 2,400 | 3:47.2 | 30 | 402 | 60 | 23 |
| 9:22.7 | 3,600 | 3:54.4 | 27 | 393 | 61 | 22 |
| 9:10.1 | 4,800 | 3:49.2 | 29 | 400 | 61 | 22 |
| 9:02.5 | 6,000 | 3:46.0 | 30 | 404 | 60 | 23 |