Manjit Deol 6000m row
6,000
Meters
46:02.6
Time
3:50.2
Pace
305
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
July 12, 2019 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.6 | 6,000 | 3:50.2 | 29 | 398 | 305 | 21 |
| 9:18.2 | 1,200 | 3:52.5 | 28 | 395 | 61 | 22 |
| 9:21.6 | 2,400 | 3:54.0 | 27 | 394 | 61 | 22 |
| 9:38.7 | 3,600 | 4:01.1 | 25 | 385 | 62 | 21 |
| 9:11.9 | 4,800 | 3:49.9 | 29 | 399 | 61 | 22 |
| 8:32.2 | 6,000 | 3:33.4 | 36 | 423 | 60 | 23 |