Manjit Deol 6000m row
6,000
Meters
44:22.5
Time
3:41.8
Pace
301
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
July 13, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:22.5 | 6,000 | 3:41.8 | 32 | 410 | 301 | 22 |
| 8:33.5 | 1,200 | 3:33.9 | 36 | 422 | 60 | 24 |
| 8:49.9 | 2,400 | 3:40.7 | 33 | 411 | 60 | 23 |
| 9:17.1 | 3,600 | 3:52.1 | 28 | 396 | 61 | 21 |
| 8:46.9 | 4,800 | 3:39.5 | 33 | 413 | 60 | 22 |
| 8:55.1 | 6,000 | 3:42.9 | 32 | 408 | 60 | 22 |