Manjit Deol 6000m row
6,000
Meters
42:37.6
Time
3:33.1
Pace
300
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
July 22, 2019 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.6 | 6,000 | 3:33.1 | 36 | 424 | 300 | 22 |
| 8:26.6 | 1,200 | 3:31.0 | 37 | 428 | 60 | 24 |
| 8:37.8 | 2,400 | 3:35.7 | 35 | 419 | 60 | 23 |
| 8:35.6 | 3,600 | 3:34.8 | 35 | 421 | 60 | 23 |
| 8:33.6 | 4,800 | 3:34.0 | 36 | 422 | 60 | 22 |
| 8:24.0 | 6,000 | 3:30.0 | 38 | 430 | 60 | 23 |