Manjit Deol 6000m row
6,000
Meters
45:12.1
Time
3:46.0
Pace
303
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
July 23, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:12.1 | 6,000 | 3:46.0 | 30 | 404 | 303 | 21 |
| 9:05.0 | 1,200 | 3:47.0 | 30 | 402 | 60 | 23 |
| 9:15.0 | 2,400 | 3:51.2 | 28 | 397 | 61 | 22 |
| 9:28.4 | 3,600 | 3:56.8 | 26 | 390 | 61 | 21 |
| 9:09.5 | 4,800 | 3:48.9 | 29 | 400 | 61 | 21 |
| 8:14.2 | 6,000 | 3:25.9 | 40 | 437 | 60 | 23 |