Manjit Deol 5000m row
5,000
Meters
38:05.8
Time
3:48.5
Pace
251
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
July 24, 2019 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:05.8 | 5,000 | 3:48.5 | 29 | 400 | 251 | 21 |
| 7:41.0 | 1,000 | 3:50.5 | 29 | 398 | 51 | 22 |
| 7:39.8 | 2,000 | 3:49.9 | 29 | 399 | 50 | 21 |
| 7:35.8 | 3,000 | 3:47.9 | 30 | 401 | 50 | 21 |
| 7:33.8 | 4,000 | 3:46.9 | 30 | 403 | 50 | 21 |
| 7:35.3 | 5,000 | 3:47.6 | 30 | 402 | 50 | 22 |