Manjit Deol 5000m row
5,000
Meters
34:34.2
Time
3:27.4
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
July 27, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:34.2 | 5,000 | 3:27.4 | 39 | 434 | 250 | 23 |
| 6:46.6 | 1,000 | 3:23.3 | 42 | 443 | 50 | 24 |
| 7:16.7 | 2,000 | 3:38.3 | 34 | 415 | 50 | 23 |
| 7:12.9 | 3,000 | 3:36.4 | 35 | 418 | 50 | 23 |
| 7:03.0 | 4,000 | 3:31.5 | 37 | 427 | 50 | 23 |
| 6:15.0 | 5,000 | 3:07.5 | 53 | 482 | 50 | 25 |