Manjit Deol 6000m row
6,000
Meters
40:25.1
Time
3:22.0
Pace
301
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
July 28, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:25.1 | 6,000 | 3:22.0 | 42 | 445 | 301 | 24 |
| 7:03.9 | 1,200 | 2:56.6 | 64 | 518 | 61 | 27 |
| 7:37.7 | 2,400 | 3:10.7 | 50 | 473 | 60 | 26 |
| 8:27.2 | 3,600 | 3:31.3 | 37 | 427 | 60 | 24 |
| 8:39.0 | 4,800 | 3:36.2 | 35 | 419 | 60 | 24 |
| 8:37.2 | 6,000 | 3:35.5 | 35 | 420 | 60 | 24 |