Manjit Deol 5000m row
5,000
Meters
34:43.7
Time
3:28.3
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
July 30, 2019 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:43.7 | 5,000 | 3:28.3 | 39 | 433 | 250 | 24 |
| 6:24.7 | 1,000 | 3:12.3 | 49 | 469 | 50 | 26 |
| 7:05.8 | 2,000 | 3:32.9 | 36 | 424 | 50 | 24 |
| 7:08.5 | 3,000 | 3:34.2 | 36 | 422 | 50 | 24 |
| 7:10.9 | 4,000 | 3:35.4 | 35 | 420 | 50 | 24 |
| 6:53.9 | 5,000 | 3:26.9 | 39 | 435 | 50 | 24 |