Manjit Deol 5000m row
5,000
Meters
35:58.7
Time
3:35.8
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
July 31, 2019 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:58.7 | 5,000 | 3:35.8 | 35 | 416 | 250 | 23 |
| 7:02.0 | 1,000 | 3:31.0 | 37 | 426 | 50 | 24 |
| 7:12.2 | 2,000 | 3:36.1 | 35 | 416 | 50 | 24 |
| 7:23.5 | 3,000 | 3:41.7 | 32 | 405 | 50 | 23 |
| 7:19.4 | 4,000 | 3:39.7 | 33 | 409 | 50 | 23 |
| 7:01.5 | 5,000 | 3:30.7 | 37 | 427 | 50 | 24 |