Manjit Deol 5000m row
5,000
Meters
34:04.8
Time
3:24.4
Pace
251
Calories
101
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
August 12, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:04.8 | 5,000 | 3:24.4 | 41 | 440 | 251 | 24 | 101 |
| 5:51.3 | 1,000 | 2:55.6 | 65 | 522 | 50 | 26 | 104 |
| 6:38.2 | 2,000 | 3:19.1 | 44 | 452 | 50 | 25 | 103 |
| 6:27.7 | 3,000 | 3:13.8 | 48 | 465 | 50 | 25 | 108 |
| 7:19.6 | 4,000 | 3:39.8 | 33 | 413 | 50 | 24 | 97 |
| 7:48.1 | 5,000 | 3:54.0 | 27 | 393 | 51 | 23 | 97 |