Manjit Deol 5000m row
5,000
Meters
35:02.2
Time
3:30.2
Pace
250
Calories
101
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
August 13, 2019 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:02.2 | 5,000 | 3:30.2 | 38 | 429 | 250 | 24 | 101 |
| 5:59.1 | 1,000 | 2:59.5 | 60 | 508 | 50 | 26 | 106 |
| 6:50.9 | 2,000 | 3:25.4 | 40 | 438 | 50 | 25 | 104 |
| 7:11.7 | 3,000 | 3:35.8 | 35 | 419 | 50 | 24 | 98 |
| 7:33.8 | 4,000 | 3:46.9 | 30 | 403 | 50 | 24 | 91 |
| 7:26.8 | 5,000 | 3:43.4 | 31 | 408 | 50 | 24 | 106 |