Manjit Deol 5000m row
5,000
Meters
31:28.6
Time
3:08.8
Pace
252
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
August 17, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:28.6 | 5,000 | 3:08.8 | 52 | 478 | 252 | 25 | 119 |
| 5:48.3 | 1,000 | 2:54.1 | 66 | 528 | 51 | 26 | 117 |
| 6:07.0 | 2,000 | 3:03.5 | 57 | 494 | 50 | 26 | 121 |
| 6:58.5 | 3,000 | 3:29.2 | 38 | 431 | 50 | 23 | 113 |
| 5:41.5 | 4,000 | 2:50.7 | 70 | 541 | 51 | 27 | 126 |
| 6:53.2 | 5,000 | 3:26.6 | 40 | 436 | 50 | 24 | 119 |