Manjit Deol 5000m row
5,000
Meters
34:20.7
Time
3:26.0
Pace
251
Calories
111
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
August 26, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:20.7 | 5,000 | 3:26.0 | 40 | 438 | 251 | 22 | 111 |
| 7:55.2 | 1,000 | 3:57.6 | 26 | 386 | 51 | 19 | 114 |
| 6:26.3 | 2,000 | 3:13.1 | 49 | 465 | 50 | 24 | 111 |
| 6:23.9 | 3,000 | 3:11.9 | 49 | 468 | 50 | 23 | 114 |
| 6:43.7 | 4,000 | 3:21.8 | 43 | 445 | 50 | 23 | 109 |
| 6:51.5 | 5,000 | 3:25.7 | 40 | 437 | 50 | 23 | 107 |