Manjit Deol 5000m row
5,000
Meters
36:57.9
Time
3:41.7
Pace
250
Calories
99
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
August 27, 2019 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:57.9 | 5,000 | 3:41.7 | 32 | 410 | 250 | 23 | 99 |
| 7:24.7 | 1,000 | 3:42.3 | 32 | 409 | 50 | 22 | 97 |
| 7:20.1 | 2,000 | 3:40.0 | 33 | 413 | 50 | 24 | 98 |
| 7:18.1 | 3,000 | 3:39.0 | 33 | 414 | 50 | 24 | 101 |
| 7:25.6 | 4,000 | 3:42.8 | 32 | 408 | 50 | 23 | 102 |
| 7:29.4 | 5,000 | 3:44.7 | 31 | 406 | 50 | 23 | 100 |