Manjit Deol 5000m row
5,000
Meters
32:29.3
Time
3:14.9
Pace
250
Calories
114
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
August 28, 2019 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:29.3 | 5,000 | 3:14.9 | 47 | 462 | 250 | 23 | 114 |
| 7:05.7 | 1,000 | 3:32.8 | 36 | 424 | 50 | 23 | 107 |
| 6:02.0 | 2,000 | 3:01.0 | 59 | 503 | 50 | 25 | 120 |
| 6:18.8 | 3,000 | 3:09.4 | 52 | 477 | 50 | 25 | 111 |
| 6:09.6 | 4,000 | 3:04.8 | 55 | 490 | 50 | 24 | 114 |
| 6:53.2 | 5,000 | 3:26.6 | 40 | 436 | 50 | 23 | 119 |