Manjit Deol 5000m row
5,000
Meters
28:49.4
Time
2:52.9
Pace
253
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
September 06, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:49.4 | 5,000 | 2:52.9 | 68 | 526 | 253 | 25 | 126 |
| 5:54.2 | 1,000 | 2:57.1 | 63 | 508 | 50 | 26 | 112 |
| 5:51.6 | 2,000 | 2:55.8 | 64 | 511 | 50 | 26 | 123 |
| 5:52.2 | 3,000 | 2:56.1 | 64 | 511 | 50 | 26 | 128 |
| 5:45.4 | 4,000 | 2:52.7 | 68 | 531 | 51 | 25 | 133 |
| 5:26.0 | 5,000 | 2:43.0 | 81 | 574 | 52 | 26 | 137 |