Manjit Deol 5000m row
5,000
Meters
26:59.7
Time
2:41.9
Pace
261
Calories
148
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
September 07, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:59.7 | 5,000 | 2:41.9 | 82 | 583 | 261 | 26 | 148 |
| 5:23.3 | 1,000 | 2:41.6 | 83 | 585 | 52 | 27 | 133 |
| 5:31.2 | 2,000 | 2:45.6 | 77 | 565 | 52 | 26 | 142 |
| 5:11.2 | 3,000 | 2:35.6 | 93 | 619 | 53 | 27 | 159 |
| 5:46.6 | 4,000 | 2:53.3 | 67 | 531 | 51 | 27 | 140 |
| 5:07.4 | 5,000 | 2:33.7 | 96 | 631 | 53 | 28 | 166 |