Manjit Deol 5000m row
5,000
Meters
26:31.1
Time
2:39.1
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
September 10, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.1 | 5,000 | 2:39.1 | 87 | 599 | 263 | 28 |
| 5:17.0 | 1,000 | 2:38.5 | 88 | 602 | 53 | 29 |
| 5:27.7 | 2,000 | 2:43.8 | 80 | 573 | 52 | 28 |
| 5:19.1 | 3,000 | 2:39.5 | 86 | 596 | 52 | 28 |
| 5:16.0 | 4,000 | 2:38.0 | 89 | 605 | 53 | 28 |
| 5:11.3 | 5,000 | 2:35.6 | 93 | 619 | 53 | 27 |