Manjit Deol 5000m row
5,000
Meters
33:51.5
Time
3:23.1
Pace
250
Calories
101
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
September 15, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:51.5 | 5,000 | 3:23.1 | 42 | 443 | 250 | 24 | 101 |
| 6:21.9 | 1,000 | 3:10.9 | 50 | 473 | 50 | 26 | 106 |
| 6:51.0 | 2,000 | 3:25.5 | 40 | 438 | 50 | 24 | 102 |
| 6:53.4 | 3,000 | 3:26.7 | 40 | 436 | 50 | 24 | 100 |
| 6:53.0 | 4,000 | 3:26.5 | 40 | 436 | 50 | 24 | 100 |
| 6:52.2 | 5,000 | 3:26.1 | 40 | 437 | 50 | 24 | 100 |