Manjit Deol 5000m row
5,000
Meters
32:47.7
Time
3:16.7
Pace
251
Calories
110
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
September 17, 2019 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:47.7 | 5,000 | 3:16.7 | 46 | 458 | 251 | 24 | 110 |
| 5:45.0 | 1,000 | 2:52.5 | 68 | 534 | 51 | 26 | 117 |
| 6:37.8 | 2,000 | 3:18.9 | 44 | 453 | 50 | 25 | 108 |
| 6:46.1 | 3,000 | 3:23.0 | 42 | 443 | 50 | 25 | 111 |
| 6:52.5 | 4,000 | 3:26.2 | 40 | 437 | 50 | 24 | 107 |
| 6:46.3 | 5,000 | 3:23.1 | 42 | 443 | 50 | 24 | 108 |