Manjit Deol 5000m row
5,000
Meters
32:57.5
Time
3:17.7
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
September 19, 2019 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.5 | 5,000 | 3:17.7 | 45 | 455 | 250 | 25 |
| 6:06.4 | 1,000 | 3:03.2 | 57 | 495 | 50 | 27 |
| 6:31.2 | 2,000 | 3:15.6 | 47 | 460 | 50 | 26 |
| 6:35.4 | 3,000 | 3:17.7 | 45 | 455 | 50 | 25 |
| 6:48.1 | 4,000 | 3:24.0 | 41 | 441 | 50 | 24 |
| 6:56.4 | 5,000 | 3:28.2 | 39 | 433 | 50 | 24 |