Manjit Deol 5000m row
5,000
Meters
36:26.2
Time
3:38.6
Pace
250
Calories
107
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 23 |
September 20, 2019 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:26.2 | 5,000 | 3:38.6 | 33 | 415 | 250 | 23 | 107 |
| 6:58.8 | 1,000 | 3:29.4 | 38 | 431 | 50 | 25 | 112 |
| 7:15.6 | 2,000 | 3:37.8 | 34 | 416 | 50 | 24 | 109 |
| 7:24.7 | 3,000 | 3:42.3 | 32 | 409 | 50 | 23 | 105 |
| 7:27.3 | 4,000 | 3:43.6 | 31 | 407 | 50 | 23 | 108 |
| 7:19.8 | 5,000 | 3:39.9 | 33 | 413 | 50 | 23 | 105 |