Manjit Deol 5000m row
5,000
Meters
33:46.3
Time
3:22.6
Pace
250
Calories
117
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
September 22, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:46.3 | 5,000 | 3:22.6 | 42 | 444 | 250 | 25 | 117 |
| 7:19.7 | 1,000 | 3:39.8 | 33 | 413 | 50 | 24 | 117 |
| 6:26.2 | 2,000 | 3:13.1 | 49 | 467 | 50 | 27 | 120 |
| 6:28.8 | 3,000 | 3:14.4 | 48 | 463 | 50 | 26 | 119 |
| 6:36.5 | 4,000 | 3:18.2 | 45 | 454 | 50 | 26 | 116 |
| 6:55.2 | 5,000 | 3:27.6 | 39 | 434 | 50 | 25 | 115 |