Manjit Deol 5000m row
5,000
Meters
33:04.6
Time
3:18.4
Pace
250
Calories
104
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
September 23, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:04.6 | 5,000 | 3:18.4 | 45 | 454 | 250 | 25 | 104 |
| 6:13.9 | 1,000 | 3:06.9 | 54 | 484 | 50 | 26 | 102 |
| 6:26.0 | 2,000 | 3:13.0 | 49 | 467 | 50 | 26 | 103 |
| 6:39.4 | 3,000 | 3:19.7 | 44 | 451 | 50 | 25 | 113 |
| 6:48.4 | 4,000 | 3:24.2 | 41 | 441 | 50 | 25 | 102 |
| 6:56.9 | 5,000 | 3:28.4 | 39 | 432 | 50 | 25 | 102 |