Manjit Deol 5000m row
5,000
Meters
32:04.2
Time
3:12.4
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
September 25, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:04.2 | 5,000 | 3:12.4 | 49 | 469 | 250 | 26 |
| 5:58.1 | 1,000 | 2:59.0 | 61 | 509 | 50 | 28 |
| 5:57.0 | 2,000 | 2:58.5 | 62 | 511 | 50 | 28 |
| 6:22.1 | 3,000 | 3:11.0 | 50 | 472 | 50 | 27 |
| 6:44.3 | 4,000 | 3:22.1 | 42 | 445 | 50 | 26 |
| 7:02.6 | 5,000 | 3:31.3 | 37 | 427 | 50 | 25 |