Manjit Deol 5000m row
5,000
Meters
35:04.6
Time
3:30.4
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
September 26, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.6 | 5,000 | 3:30.4 | 38 | 427 | 250 | 24 |
| 6:27.0 | 1,000 | 3:13.5 | 48 | 465 | 50 | 26 |
| 6:45.6 | 2,000 | 3:22.8 | 42 | 443 | 50 | 26 |
| 7:06.8 | 3,000 | 3:33.4 | 36 | 421 | 50 | 25 |
| 7:20.5 | 4,000 | 3:40.2 | 33 | 408 | 50 | 24 |
| 7:24.6 | 5,000 | 3:42.3 | 32 | 404 | 50 | 23 |